Love vibrant flowers? Not only are they visually stunning, they actually make us feel happier, studies show. One of the reasons why...

Want to have healthy glowing skin? Here are five unusual foods dense with nutritional properties you probably have never thought about -...

Looking for a healthy and delicious dinner option that is quick and easy to prepare? Try this baked salmon with vegetables - it's packed...

We all know the health benefits of eating avocados; they are a great source for healthy fats and fibre. But did you know you can use...