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Weight Loss


MOUNJARO & PERIOD CHANGES: WHAT WOMEN NEED TO KNOW ABOUT CYCLE EFFECTS AND WEIGHT LOSS
Women using the weight-loss and diabetes medication Mounjaro are increasingly asking whether they should adjust their weekly injections around their menstrual cycle. Experts say there is no official guidance to do so, but understanding how hormonal fluctuations and metabolic changes interact can help manage expectations. What Mounjaro does and does not do Mounjaro is a once-weekly injectable medicine that mimics hormones involved in appetite control and blood sugar regulation
Mar 153 min read


LET’S TALK ABOUT WEIGHT: NEW REPORT SHOWS THE ‘WHOLE LIFE’ IMPACT OF OBESITY
A significant new report is laying bare how deeply overweight and obesity affect everyday life for millions of Australians, reaching far beyond physical health.
The national survey of 1,305 people, published by METIS
Nov 20, 20252 min read


HEALTHY EATING CAN CUT CHRONIC PAIN, AS WELL AS YOUR WAISTLINE
A healthy diet has long been linked to weight management and disease prevention, but new research shows its benefits go far deeper,...
Sep 11, 20252 min read


UNVEILING A NATURAL ALTERNATIVE TO WEIGHT LOSS INJECTIONS
In a world obsessed with wellness and quick fixes, weight-loss drugs like Ozempic have become the talk of the town—especially as recent...
Sep 5, 20242 min read
Top Stories


THREE ONLINE TIPS & TRICKS TO HELP YOU SAVE AN ABSOLUTE FORTUNE
Photo: Mikhail Nilov, Pexels Shopping online doesn’t have to break the bank. Yes, it can be pretty easy to overspend or buy something tempting us that we don’t need, but it has also become one of the best money-saving tools around. While big companies use tactics to get us to part with our cash, savvy shoppers can be equally as cunning and will utilise countless tools and hacks to beat the system and save a fortune. These tips and tricks are super simple to use and can help s


SKINCARE AWARENESS RESHAPES HOW GEN Z SHOPS
Gen Z isn’t just buying skincare; they’re interrogating it. Ingredient awareness is reshaping how this cohort shops, with a growing focus on what’s actually inside the bottle rather than what’s trending on TikTok.


DIY LASH LIFT KIT ARRIVES AT CHEMIST WAREHOUSE AS AUSSIES DITCH SALON PRICES
Standfirst: A new DIY lash lift kit promises salon-style results at home, as cost-conscious Australians rethink their beauty routines.


MENTAL HEALTH STUDY REVEALS HOW DEPRESSION AND ANXIETY DEVELOP IN TEENS
Standfirst: A landmark Australian mental health study tracking 6,000 students shows how symptoms emerge, and why early intervention matters more than ever.


WHY MENTAL FITNESS FOR KIDS STARTS AT HOME EARLIER THAN YOU THINK
Parents have long been taught how to build their children’s physical health. Feed them well. Keep them active. Make sure they sleep. But when it comes to mental fitness, most are still reacting rather than preparing. According to Sarah La Roche, CEO of the not-for-profit organisation Smiling Mind, that mindset needs to shift. “Mental fitness is the proactive, regular practice of building the skills and habits children need to feel calm and confident, navigate life’s ups and d
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