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Weight Loss
INTERMITTENT FASTING: WHY IT MAY BE EASIER TO STICK TO THAN COUNTING CALORIES
For people who have tried and failed to stick with calorie-counting diets, new Australian research suggests intermittent fasting may offer a more sustainable path to weight loss.
Jul 212 min read
MOUNJARO & PERIOD CHANGES: WHAT WOMEN NEED TO KNOW ABOUT CYCLE EFFECTS AND WEIGHT LOSS
Women using the weight-loss and diabetes medication Mounjaro are increasingly asking whether they should adjust their weekly injections around their menstrual cycle. Experts say there is no official guidance to do so, but understanding how hormonal fluctuations and metabolic changes interact can help manage expectations. What Mounjaro does and does not do Mounjaro is a once-weekly injectable medicine that mimics hormones involved in appetite control and blood sugar regulation
Mar 153 min read
LET’S TALK ABOUT WEIGHT: NEW REPORT SHOWS THE ‘WHOLE LIFE’ IMPACT OF OBESITY
A significant new report is laying bare how deeply overweight and obesity affect everyday life for millions of Australians, reaching far beyond physical health.
The national survey of 1,305 people, published by METIS
Nov 20, 20252 min read
HEALTHY EATING CAN CUT CHRONIC PAIN, AS WELL AS YOUR WAISTLINE
A healthy diet has long been linked to weight management and disease prevention, but new research shows its benefits go far deeper,...
Sep 11, 20252 min read
Top Stories
PERTH MUM ESTHER OH'S HEARTBREAK SPARKED A LIFESAVING INVENTION AND WA'S TOP HONOUR
When her teenage son lost his sight after delays in getting care, Esther Oh built smart glasses that bring specialists to the bush. Now she's WA's 2027 Australian of the Year.
POWDERFINGER ADD NINE NEW SHOWS: HERE'S HOW TO SNAG TICKETS THIS TIME
Missed out on Powderfinger tickets? The Brisbane legends have added nine encore shows to their 2027 reunion tour, including Hobart and Canberra. Here's when and how to buy.
THE SKINCARE RESET: WHY YOUR SKIN BARRIER DESERVES MORE ATTENTION
The ecosystem of microorganisms helps support the skin barrier
If your skin seems to react to everything from the weather to your favourite moisturiser, the problem may be more than just dryness.
VALE SIR PATRICK STEWART: STAR TREK AND X-MEN LEGEND DIES AT 86
Sir Patrick Stewart, our beloved Captain Picard and Professor X, has died aged 86. We look back at a remarkable life, his surprising Australian connection and the touching tributes.
QANTAS DROPS TWO MILLION CHEAP SEATS FOR SUMMER, BUT YOU ONLY HAVE UNTIL WEDNESDAY
Qantas has opened a domestic sale with more than two million discounted seats for travel through summer and well into 2027, but it closes on Wednesday 4 November. Here are the best fares and how to snap them up.
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