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Inspire
A NOVEL THAT CONFRONTS A DARK CHAPTER WITH A WOMAN OF COURAGE & HEART
Real political and military figures – including Alija Izetbegović, Ratko Mladić, Naser Orić and UN commander Philippe Morillon- appear alongside fictional characters.
Dec 2, 20253 min read
THE QUIET BEYOND: CHASING A DREAM TO A WALLED CITY IN NEPAL
Some journeys start with a boarding pass, and others begin with a daydream. For writer Rose Lane, the seed of adventure was a postcard, a grainy image of Mustang, Nepal, pinned to her office corkboard.
Nov 3, 20253 min read
HOW TO REBUILD YOUR LIFE WHEN THINGS DO NOT GO TO PLAN
We grow up with a script. Fall in love, get married, buy a house, have children, live happily ever after. It is the white-picket-fence dream we absorb from family, from school, from glossy TV endings.
Oct 15, 20253 min read
HOW THE SCIENCE OF INNER LIGHT IS REDEFINING BEAUTY
Dr. Leanne Girgis In a wellness world crowded with superfoods and slogans, Dr. Leanne Girgis prefers substance over sparkle. A general practitioner, cosmetic physician and mother of three, she has spent years helping patients look beyond the mirror and focus on what really matters - how they feel. That philosophy is what led her to create Innour , a wellness brand built on science, simplicity and self-respect. “As a general practitioner, cosmetic physician, and mother of thre
Oct 14, 20254 min read
Top Stories
REVEALED: WHY SOME BRAINS REFUSE TO SWITCH OFF AT NIGHT
If you’ve ever lain awake with your thoughts racing while the rest of the house sleeps, new Australian research suggests the problem may not be willpower or worry, but timing. A study led by the University of South Australia has found that chronic insomnia may be linked to disruptions in the brain’s natural 24-hour rhythm of mental activity, helping explain why some people struggle to mentally “power down” at night. Published in the journal Sleep Medicine, the research is the
SKIN AGE CALCULATOR REVEALS HOW YOUR DAILY HABITS COULD BE ADDING YEARS TO YOUR FACE
A new Skin Age Calculator from Contour Clinics estimates your “true” skin age by analysing everyday lifestyle factors including sun exposure, diet, exercise, alcohol intake, sleep and skincare routines.
DON’T LET YOUR PET BED RUIN YOUR PAWTERIOR DESIGN VIBE
Australian pet parents are officially over ugly pet furniture. Millennials and Gen Z, in particular, are demanding pet products that look as good as they feel, with style now ranking just as highly as comfort.
HEATWAVE HEROES: TOP PET PRODUCTS SAVING AUSSIE PETS THIS SUMMER
Australia is in the middle of a scorching summer, and while humans can reach for air conditioning and iced coffees, our pets are far more vulnerable when temperatures spike. With extreme heat becoming more frequent, pet owners are being urged to think ahead and kit out their animals with products designed to keep them cool, hydrated and safe. Dr Teagan Lever, Head Vet at Pet Circle , said preparation and awareness can make all the difference. “Supervision and awareness are cr
WHO IS MORE LIKELY TO GET LONG COVID? NEW STUDY UNCOVERS GENETIC DRIVERS BEHIND THE DISEASE
Why some people bounce back quickly from COVID while others remain unwell for months or even years
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