Photo: Pexels Living in Australia often means enjoying a lifestyle filled with sunshine, from beach days to backyard barbecues. This love for the outdoors is a big part of our national identity, but it also means we have a unique responsibility to look after our skin. With some of the highest rates of skin cancer in the world, being proactive about skin health is essential for a healthy life. Regular checks, both at home and with a professional, are your best defence. Austral

Women don't run on a 24-hour clock like men; they run on a 28-day one, writes Robyn Llewellyn, author of Flow Well Be Well: A Simple Guide to Harmonising Your Cycle and Nervous System. This is what I think we need to be telling our workplaces. Men's hormones move through a roughly 24-hour cycle, predictable, steady, same again tomorrow. Women move through four distinct hormonal phases across the month, each one asking something different of the body. Different energy. Differ

Forget Sydney. Forget Melbourne. According to a year's worth of sales data, Australia's sexiest postcode is a fast-growing suburb west of Brisbane that most people would struggle to find on a map. Sexual wellness retailer Lovehoney has mapped its 2026 sales down to the postcode, and the results are a genuine upset. Not one capital city made the national top ten. Ripley, in Queensland's Ipswich region, took the crown, buying more products per capita than anywhere else in the

Burnout is becoming a workplace norm rather than an exception, with new research revealing more than half of Australian workers have taken sick leave because of mental exhaustion.