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Health
NEW STUDY SHOWS WHY SOME MINDS CAN’T SWITCH OFF AT NIGHT
A new study has found compelling evidence that insomnia may be linked to disruptions in the brain’s natural 24-hour rhythm of mental activity, offering fresh insight into why switching off at night can feel impossible for some people.
Bella Star
3 days ago3 min read
OFFICES TOO HOT, TOO COLD AND MAKING AUSSIES MISERABLE AT WORK
A new survey has found that one in three Australian office workers says their workplace is simply too hot to work properly during summer, while cold, over-air-conditioned offices are also quietly taking a toll.
Amelia Taylor
3 days ago3 min read
REVEALED: HIDDEN CANCER RISK BEHIND FATTY LIVER DISEASE
A cellular enzyme long viewed as a promising target for fatty liver disease treatment may carry a dangerous hidden cost, increasing the risk of chronic liver damage and cancer later in life.
Brian Westlake
Jan 153 min read
REVEALED: WHY SOME BRAINS REFUSE TO SWITCH OFF AT NIGHT
If you’ve ever lain awake with your thoughts racing while the rest of the house sleeps, new Australian research suggests the problem may not be willpower or worry, but timing. A study led by the University of South Australia has found that chronic insomnia may be linked to disruptions in the brain’s natural 24-hour rhythm of mental activity, helping explain why some people struggle to mentally “power down” at night. Published in the journal Sleep Medicine, the research is the
Charlotte Bolt
Jan 132 min read
Top Stories
THE RISE OF LEISUREWEAR GETS A POLISHED NEW EDGE WITH JELENA DOKIC
Jelena Dokic wears an outfit from the new Motto Movement Collection As leisurewear continues its march out of the gym and into everyday wardrobes, Australian fashion brands are finding new ways to elevate comfort without losing style, with icons like Jelena Dokic redefining how athleisure is worn beyond sport. The latest to lean into the shift is Melbourne-born label Motto Fashions, which has unveiled a limited-edition athleisure collection that takes the casualwear boom to
NALA TAKES ON THE SPORTS BRA, AND DOES IT PROPERLY
Nala's Sporty Support Wirefree Bralette Australia’s lingerie darling Nala is stepping into new territory, and doing it with intent. Club Nala marks the brand’s first foray into high-performance activewear, led by a sports bra range designed specifically for fuller busts. It is a significant move for a label that has built its reputation on fit, inclusivity, and no-nonsense comfort, and it reflects how far the brand has come. From everyday underwear to serious support After ye
NEW STUDY SHOWS WHY SOME MINDS CAN’T SWITCH OFF AT NIGHT
A new study has found compelling evidence that insomnia may be linked to disruptions in the brain’s natural 24-hour rhythm of mental activity, offering fresh insight into why switching off at night can feel impossible for some people.
OFFICES TOO HOT, TOO COLD AND MAKING AUSSIES MISERABLE AT WORK
A new survey has found that one in three Australian office workers says their workplace is simply too hot to work properly during summer, while cold, over-air-conditioned offices are also quietly taking a toll.
HOW TO PREPARE FOR PURCHASING YOUR NEXT HOME
Photo by Infinite Views on Unsplash When it comes to the idea of purchasing your next house, it can be really exciting. But at the same time, we all know that moving house can be time-consuming and relatively stressful. This means you need to make sure you're prepared. In this blog post, we're going to take a look at some steps to help you make that happen. 1. Make Sure You’re Ready First of all, before you begin the process, you need to make sure that you're ready for it.
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