LIFESTYLE NEWS

Sep 52 min read

UNVEILING A NATURAL ALTERNATIVE TO WEIGHT LOSS INJECTIONS

In a world obsessed with wellness and quick fixes, weight-loss drugs like Ozempic have become the talk of the town—especially as recent...

Aug 283 min read

HOW BRIDGET IS CHANGING LIVES, ONE DELICIOUS MEAL AT A TIME

Bridget Foliaki-Davis knows a thing or two about the power of food — not just as fuel but as a tool for transformation. From leading some...

Jul 233 min read

MELBOURNE MUM VICKY LOST A WHOPPING 52 KILOS .... HERE'S HOW SHE DID IT!

It's no wonder Vicky Vukadin, 57, was named Australian Slimmer of the Year last month - the medical receptionist and mum of three lost...

Jun 132 min read

GRAVITY LAUNCHES NEW HARD SODA RANGE WITH NO SUGAR ... & THEY'RE DELICIOUS!

Many of us enjoy a drink to unwind - but not the sugar and calories! Now, GRAVITY has launched a new line of hard sodas which suits both...

Apr 161 min read

GET READY TO PARTY WITH FUNDAY'S LATEST SWEET (BUT HEALTHY!) CREATION

FUNDAY Natural Sweets released their new Party Mix today, delivering all the nostalgic vibes without guilt. And it's the first natural...

Apr 36 min read

THE RISE OF OZEMPIC: HOW LIZARD VENOM LED TO A NEW CLASS OF WEIGHT LOSS DRUG

Every now and then, scientists develop treatments that end up being even more popular for another condition entirely. Think of Viagra,...

Apr 22 min read

SWEET REWARDS: THE SURPRISING SCIENCE BEHIND ENJOYING SWEETS AFTER THE GYM!

Indulging in sweets after hitting the gym might seem wrong, but recent research suggests there could be some surprising benefits to this...

Mar 204 min read

APPLE CIDER VINEGAR MAY HELP WEIGHT LOSS, NEW STUDY SAYS

Made from fermented apples and naturally high in acetic acid, apple cider vinegar is popular for its purported health benefits – from...

Mar 182 min read

THE WEIGHT LOSS ROLLER-COASTER: WHY WE STRUGGLE TO KEEP THOSE KILOS OFF

Losing weight can feel like a triumph, but for many, the battle doesn't end there. Despite our knowledge of healthy eating habits and the...

Feb 294 min read

WHY WEIGHT LOSS MEDICATIONS SHOULD BE FREELY AVAILABLE

In the heart of Sydney's eastern suburbs, a discreet but unmistakable trend is reshaping the narrative of weight loss. Contrary to the...

Feb 272 min read

ON A WEIGHT LOSS JOURNEY? YOU NEED TO TRY THIS SKINNY MOCKTAIL!

Many of us are on a journey to lose a few extra kilos. Now, a weight loss mocktail is on the market to make that journey a little more...

Feb 164 min read

MEET SUPER GRAN SHARON ... AFTER BEING OVERWEIGHT FOR DECADES SHE LOST 22 KILOS AT AGE 64!

Meet super gran Sharon McIlwain who lost 22 kilos in only three months! ! The Brisbane woman was playing with her grandson when she saw a...