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LIFESTYLE NEWS


NEURO-TECH MEETS NATURE AT AUSTRALIA’S NEW WELLNESS RETREAT
The retreat specialises in treating Depression, Anxiety, Addiction, PTSD, OCD, Chronic Stress and more,
May 91 min read


HEALING HANDS: SISTERS BEHIND LIFE-CHANGING SURGERIES FOR WOMEN
Mater plastic and reconstructive surgeon Dr Diana Kennedy and her sister Dr Agustina Frankel, an anaesthetist, have a strong focus on...
May 84 min read


AUSSIES SET TO DROP AND GIVE 3,214 FOR MENTAL HEALTH
Registrations have opened for Australia’s most significant mental health fitness event, The Push-Up Challenge, which returns this June,...
May 31 min read


WHY WOMEN OVER 40 SHOULD START STRENGTH TRAINING ... NOW!
New research has reinforced the critical role of strength training for women over 40, revealing its powerful impact on bone health and...
Mar 102 min read


"I'LL HAVE WHAT SHE'S HAVING" .... SURPRISING BEAUTY BENEFITS WHEN YOU DITCH THE BOOZE
It’s true; ditching the booze gives you a better body and skin. But let’s be honest, it also makes you feel and look better than ever....
Feb 262 min read


AUSSIES PREFER A GOOD SNOOZE TO SOCIALISING, NEW REPORT REVEALS
Australians are prioritising a good snooze over socialising and proving to be some of the world’s most unique sleepers, according to a...
Feb 112 min read


REVEALED: AUSSIES' BIGGEST GYM ICKS DRIVE PEOPLE TO HOME WORKOUTS
Fitness icon Kayla Itsines From sweating on machines to loud grunting, new research has uncovered Australia’s biggest gym icks—and it’s...
Feb 11 min read


HOW VALMA, 95, PUTS SMILES ON A HOSPITAL'S TINIEST PATIENTS
Valma Jacobsen, 95, knits teddies. Photo : Josh Woning A 95-year-old Queensland great-grandma is helping to put smiles on Mater’s...
Jan 202 min read


REVEALED: WHAT YOUR NIGHTMARES ABOUT WORK REALLY MEAN
Two in five people confess to having work-related nightmares, with 28% experiencing them at least once a week. In fact, searches for...
Jan 173 min read


HERE'S HOW YOU CAN HAVE LESS REEL TIME AND MORE REAL-TIME IN 2025
Start 2025 by turning those New Year’s resolutions into habits that stick. Whether managing screen time with innovative digital detox...
Jan 143 min read


EXPERT REVEALS THREE ESSENTIAL SUMMER HOLIDAY FITNESS HACKS
Holidays are for relaxation, indulgence, and adventure — but that doesn’t mean your fitness routine has to take a backseat. It’s the...
Dec 18, 20243 min read


MIRACLE TWINS COME HOME TO CELEBRATE THEIR FIRST CHRISTMAS
Newborn twins Lucy and Lilly with their family. Photo: Walk in the Wildflowers Photography A central Queensland couple are celebrating...
Dec 11, 20243 min read
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