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LIFESTYLE NEWS


EXERCISE AND SMOKING: STUDY FINDS WORKOUTS COULD HELP PEOPLE QUIT
Regular exercise could become another weapon in the fight against smoking, with new research showing it can reduce cravings and increase the chances of quitting.
1 day ago2 min read


GLP-1 WEIGHT-LOSS DRUGS: DENTISTS WARN OF AN OVERLOOKED ORAL HEALTH RISK
As the use of popular GLP-1 weight-loss medications continues to grow, dentists are warning Australians not to overlook the impact these drugs can have on oral health.
2 days ago2 min read


HEALTH STAR RATINGS: WHY THE SYSTEM IS FAILING SHOPPERS
As Australia's Health Star Rating system comes under review, some nutrition experts say the labels may be giving shoppers an incomplete picture of what's really healthy.
5 days ago2 min read


MENOPAUSE AND SHIFT WORK: NEW STUDY TO EXPLORE THE IMPACT ON WOMEN'S HEALTH
A new Australian study is examining whether women working night shifts and rotating rosters experience greater health challenges during menopause than those working regular daytime hours.
Jul 62 min read


EXERCISE AND SMOKING: STUDY FINDS WORKOUTS COULD HELP PEOPLE QUIT
A new study has found exercise could be a powerful ally for smokers trying to quit, helping reduce cravings, lower cigarette consumption and improve quit rates.
Jul 32 min read


ARTIFICIAL SWEETENERS: CAN SUGAR SUBSTITUTES INCREASE DIABETES RISK?
Their popularity continues to grow as consumers look for ways to reduce sugar intake without sacrificing sweetness.
Jul 22 min read


WORKPLACE HYGIENE: ONE IN FOUR AUSSIES ADMITS GOING TO WORK SICK
With winter approaching, many Australians are preparing for the annual wave of coughs, colds and flu.
But new research suggests one of the biggest health risks this season could be sitting at the desk next to you.
Jun 262 min read


MEN'S BACK PAIN TAKING A MAJOR TOLL ON MENTAL HEALTH, NEW SURVEY FINDS
Back pain is affecting almost nine in 10 Australian men, with new research revealing a growing impact on mental health, workplace productivity and long-term wellbeing.
Jun 243 min read


MEN'S HEALTH: WHY A CHAT WITH YOUR LOCAL PHARMACIST COULD SAVE YOUR LIFE
Health experts say everyday conversations at local pharmacies could play a major role in improving men's health outcomes, with many men more likely to seek help from a pharmacist than a doctor.
Jun 233 min read


THE BIGGEST MISTAKE PEOPLE MAKE WHEN THEY GET A PIMPLE
With June marking Acne Awareness Month, health experts are using the annual campaign to raise awareness of one of the world's most common skin conditions and encourage healthier approaches to managing breakouts.
Jun 82 min read


MENTAL HEALTH STUDY REVEALS HOW DEPRESSION AND ANXIETY DEVELOP IN TEENS
Standfirst: A landmark Australian mental health study tracking 6,000 students shows how symptoms emerge, and why early intervention matters more than ever.
May 52 min read


PARKINSON’S BIOMARKERS COULD TRANSFORM HOW THE DISEASE IS PREDICTED AND TREATED
Parkinson’s biomarkers could soon change how the disease is understood, with new research suggesting they can help predict symptom development years in advance.
Apr 231 min read
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