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LIFESTYLE NEWS


IVF, LOSS AND HOPE: ONE WOMAN’S JOURNEY TO MOTHERHOOD AT 50
Becoming a mother is rarely straightforward, and for many women, IVF, loss and hope become part of the same story.
For Sydney psychotherapist Julie Sweet, that story unfolded over years, shaped by persistence, heartbreak and a quiet determination to keep going.
2 days ago3 min read


REVEALED: AUSTRALIA'S BEST FUN RUNS FOR BEGINNERS
With more Australians lacing up their runners, a new study has revealed which races across the country are best suited to those just starting out.
5 days ago2 min read


GLIOBLASTOMA BREAKTHROUGH: NEW DISCOVERY REVEALS HIDDEN DRIVER OF DEADLY BRAIN CANCER
A new glioblastoma breakthrough from Australian researchers has revealed a hidden driver behind one of the deadliest forms of brain cancer, potentially opening the door to more effective treatments.
6 days ago2 min read
SELF-PARTNERING: WHY WOMEN ARE CHOOSING HEALING BEFORE RELATIONSHIPS
According to Australian psychotherapist Dawn Williams, self-partnering is often misunderstood. What looks like independence on the surface is, in many cases, a deeper process of emotional recovery.
Apr 32 min read


SHOWER ROUTINE LINKED WITH POOR SLEEP: HERE'S WHAT TO CHANGE
The connection between the shower routine and sleep is becoming harder to ignore, with experts warning that what you do in the bathroom before bed can make or break your night.
Mar 302 min read


TINY FIBRE-OPTIC SENSORS COULD TRANSFORM CANCER DETECTION
Microscopic sensors as thin as a strand of hair could change the way diseases such as cancer are diagnosed and monitored, according to new research from Adelaide University and the University of Stuttgart.
Mar 292 min read


REVEALED: MENTAL HEALTH PATTERNS IN TEENAGERS
A major Australian study tracking more than 6,000 teenagers has revealed how depression, anxiety and sleep problems develop during the high school years, offering new insight into the factors shaping adolescent wellbeing.
Mar 243 min read


SOCIAL MEDIA DIETS MAY DERAIL WEIGHT LOSS AS EXPERTS URGE PERSONALISED CALORIE PLANS
More than half of social media users say they would change their diet based on content seen on platforms such as TikTok and Instagram, but health experts warn that following trending plans without considering individual needs can undermine long-term weight goals.
Mar 233 min read


REVEALED: WHY YOU CAN'T SLEEP WITH YOUR PARTNER
Experts warn that mismatched sleep patterns may quietly undermine intimacy, mood, and emotional connection in modern relationships.
Mar 212 min read


WHY PHYSICAL PRESSURE MAY HELP BREAST CANCER CELLS GROW
New research reveals how mechanical forces inside tumours can fuel aggressive breast cancer behaviour, opening the door to potential new treatment approaches.
Mar 203 min read


HOW ONE MOTHER TURNED A FAMILY HEALTH SCARE INTO A PERSONAL CARE BRAND
A frightening accident during a routine baby bath has led one Australian mother to launch an organic personal care range shaped by lived experience, formal study and a determination to challenge everyday ingredients.
Mar 203 min read


WOMEN MORE LIKELY TO SURVIVE CANCER BUT FACE A HIGHER RISK OF SEVERE SIDE EFFECTS
Women diagnosed with cancer are more likely to survive than men, but face a significantly higher risk of serious treatment side effects, according to a major international study led by Adelaide University researchers.
Mar 203 min read
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