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LIFESTYLE NEWS


AI TRIAL REVEALS WHICH MENTAL HEALTH APPS ACTUALLY WORK FOR STRESSED STUDENTS
Turns out your phone might be smarter about your stress than you think In a world-first study, Australian researchers have utilised artificial intelligence (AI) to determine which mental health apps effectively assist university students struggling with psychological distress, and which don’t provide significant benefits. The clinical trial, led by the Black Dog Institute in partnership with UNSW and Deakin University, tested four self-guided smartphone programs focused on mi
Nov 3, 20252 min read


WHY GEN Z IS GETTING BURNT — LITERALLY
New research reveals Australia’s youngest adults are the worst offenders when it comes to sun safety
Nov 2, 20252 min read


GROW OR MOW? THE GRASS-ROOTS MOVEMENT BRINGING MEN TOGETHER ONE LAWN AT A TIME
Mowing the lawn is actually great for your mental health Finally, a Movember challenge that doesn’t require growing patchy facial hair, just a decent patch of lawn. Scotts Lawn Builder has teamed up with Movember to launch the ‘Grow or Mow?’ challenge, a fresh take on men’s mental health awareness that asks Aussies to grow lush lawns instead of moustaches, all leading up to the national “Big Mow” on November 30. It’s simple, wholesome and a little bit genius: nurture your l
Oct 30, 20252 min read


THE PRICE OF PAIN: AUSSIES SKIP HEALTH CHECKS AS COSTS BITE
Australians are quietly cutting corners on their health, and it’s not just skipping the g ym. Compare the Market’s 2025 Household Budget Barometer reveals. According to the survey, 30% of Aussies admitted to avoiding the dentist over the past year, while one in five have postponed or cancelled a GP visit altogether. Another 17% have delayed routine appointments, such as hearing tests, eye checks, and even cancer screenings. A smaller, but still worrying, 6% have pushed back
Oct 30, 20252 min read


MORE THAN A FEELING: COULD A HEALTHIER GUT IMPROVE MENTAL HEALTH?
UniSA researchers have examined mounting evidence that the gut and brain are deeply connected, presenting some of the strongest indications yet that shifts in our gut microbiome can influence brain chemistry and behaviour.
Oct 16, 20252 min read


NURSES IN NEW FRONTLINE TO CATCH SKIN CANCER EARLIER
A University of South Australia team is backing a nurse-led screening model that trains primary care nurses in dermoscopy and AI-supported skin checks, aiming to speed up detection in communities that struggle to see a GP or dermatologist.
Oct 13, 20252 min read


SPRING ALLERGIES: PRO TIPS TO KEEP INDOOR AIR CLEAN
Spring is gorgeous until your sinuses revolt
With pollen counts rising and dust back in circulation, many Australians are looking to their homes for relief.
Oct 13, 20252 min read


AI TOOL HELPS DOCTORS PREDICT WHEN PATIENTS CAN SAFELY STOP ANTIDEPRESSANTS
New machine learning models from the University of South Australia could help clinicians judge when long-term antidepressant users can safely stop their medication.
Oct 3, 20252 min read


$2.9M RESEARCH BOOST TO FIGHT DEADLY CHILDHOOD BRAIN CANCER
Federal Government funding to investigate the genetic causes of diffuse midline glioma (DMG)
Sep 22, 20253 min read


COUNTING CALORIES IN COCKTAILS: NEW ALCOHOL LABELS AIM TO CHANGE HABITS
Australia’s after-work beers and celebratory bubbles could soon come with more than just a kick. Packaged alcoholic drinks are about to...
Sep 17, 20252 min read


HERBS HIT THE SWEET SPOT TO EXTEND SHELF LIFE OF SUGARCANE JUICE
Sugarcane juice, one of the world’s most popular street-side refreshments, may soon last far longer in your fridge — and without the need for synthetic preservatives.
Sep 15, 20252 min read


STI RATES SURGE AS WOMEN TURN TO AT-HOME TESTING TO BREAK THE SHAME CYCLE
Australia is facing an alarming surge in sexually transmitted infections, with cases of chlamydia and gonorrhoea climbing sharply over the past decade. Yet, stigma, silence and clinic delays are still stopping many women from getting tested.
Sep 15, 20252 min read
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