Experts warn that mismatched sleep patterns may quietly undermine intimacy, mood, and emotional connection in modern relationships.

New research reveals how mechanical forces inside tumours can fuel aggressive breast cancer behaviour, opening the door to potential new treatment approaches.

A frightening accident during a routine baby bath has led one Australian mother to launch an organic personal care range shaped by lived experience, formal study and a determination to challenge everyday ingredients.

Women diagnosed with cancer are more likely to survive than men, but face a significantly higher risk of serious treatment side effects, according to a major international study led by Adelaide University researchers.

New research shows how workplace culture, physical demands and lifestyle habits can shape long-term health risks across different careers.

Researchers in Australia say the discovery could mark the first new natural anti-inflammatory treatment in more than 70 years, raising hopes for improved outcomes for patients facing life-threatening infections.

Artificial intelligence is increasingly being used for everyday guidance, including fitness. Digital healthcare platform ZAVA tested four major AI models by giving each the same prompt to act as a personal trainer and create a four-week fat-loss plan. No personal details, such as age, weight, injuries, or medical history, were provided. Despite this, all models quickly delivered structured workout programmes. What AI fitness plans typically include Across the responses, comm

From early alarms to late-night emails, sleep is often the first casualty of modern life. Yet new global research suggests Australians are doing better than most at getting enough rest.

Antibiotics have long been medicine’s quiet miracle. They turn once-deadly infections into inconveniences, transform routine surgery into low-risk procedures and underpin almost every modern healthcare advance.

As Australians recommit to health and fitness goals in the New Year, new research has revealed which cities are leading the nation in physical well-being and which are lagging.

For years, skincare shelves have buckled under the weight of serums, essences and acids we were promised we could not live without. In 2026, that obsession is finally easing. Consumers are moving away from marathon routines and leaning into something far more appealing: fewer products, better formulas and results that actually show up. The shift towards “less is more” is not about cutting corners. It is about cutting noise. And it is driving the return of what many are callin

A new study has found compelling evidence that insomnia may be linked to disruptions in the brain’s natural 24-hour rhythm of mental activity, offering fresh insight into why switching off at night can feel impossible for some people.