This Valentine's Day, why not celebrate the most important relationship in your life - the one with yourself. Beauty expertJessica...

Brisbane truck driver Paul Nugent is Australia's incredible shrinking man after losing a staggering 70 kilos in just a year. The father...

Whether you're a new mum navigating the challenges of parenthood or expertly juggling a few children, we understand the struggle is real....

Older women are more confident in their sex life than their younger counterparts, new research reveals. The research, from friendship...

Australians are falling for short term fitness flings, with 4.5 million Aussies admitting to “ghosting” their exercise routines, new...

Men undergo sperm tests for many reasons, such as evaluating fertility or assessing the impact of medical treatments on sperm health. But...

In the dynamic media landscape, a concerning trend has emerged - the gendered censorship of female-focused sexuality brands, such as...

Millions of Australians are focusing on their health in 2024 and plan to diet, new research reveals. A survey by comparison site Finder...

Is your 2024 goal unrealistic? New research shows almost three quarters (70%) of Aussies have set unattainable goals they’ll struggle to...

Is fitness your goal for 2024? Melbourne fitness expert Nikki Ellis emphasises the importance of prioritising progress over perfection,...

In the quest for a harmonious blend of personal health and global responsibility, nutritionist Steph Lowe unveils the top five health...

Summer's here and it's heating up! Now is the perfect time to re-examine your fitness goals and daily routine. Here are five great...