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LIFESTYLE NEWS


DON’T LET WINTER BREAKOUTS WIN IN ACNE AWARENESS MONTH
June is Acne Awareness Month, an annual campaign dedicated to breaking the stigma surrounding acne and educating people about this condition. This common skin condition affects over 85% of Australians at some point in their lives.
Jun 28, 20253 min read


SKIN EXPERT CALLS OUT DANGEROUS VIRAL SKINCARE TRENDS
Elisa Osmo, Advanced Dermal Therapist and founder of Glow Medispa Social media may be brimming with beauty advice, but not all of it...
Jun 3, 20253 min read


CHOCOLATE-COATED FROZEN FRUIT TREATS FLY OFF FREEZER SHELVES
A new guilt-free snack is making waves with Aussie shoppers, as The Goodness Kitchen’s Choc Bites - delicious chocolate-covered frozen...
May 28, 20252 min read


NEURO-TECH MEETS NATURE AT AUSTRALIA’S NEW WELLNESS RETREAT
The retreat specialises in treating Depression, Anxiety, Addiction, PTSD, OCD, Chronic Stress and more,
May 9, 20251 min read


HEALING HANDS: SISTERS BEHIND LIFE-CHANGING SURGERIES FOR WOMEN
Mater plastic and reconstructive surgeon Dr Diana Kennedy and her sister Dr Agustina Frankel, an anaesthetist, have a strong focus on...
May 8, 20254 min read


AUSSIES SET TO DROP AND GIVE 3,214 FOR MENTAL HEALTH
Registrations have opened for Australia’s most significant mental health fitness event, The Push-Up Challenge, which returns this June,...
May 3, 20251 min read


WHY WOMEN OVER 40 SHOULD START STRENGTH TRAINING ... NOW!
New research has reinforced the critical role of strength training for women over 40, revealing its powerful impact on bone health and...
Mar 10, 20252 min read


"I'LL HAVE WHAT SHE'S HAVING" .... SURPRISING BEAUTY BENEFITS WHEN YOU DITCH THE BOOZE
It’s true; ditching the booze gives you a better body and skin. But let’s be honest, it also makes you feel and look better than ever....
Feb 26, 20252 min read


AUSSIES PREFER A GOOD SNOOZE TO SOCIALISING, NEW REPORT REVEALS
Australians are prioritising a good snooze over socialising and proving to be some of the world’s most unique sleepers, according to a...
Feb 11, 20252 min read


REVEALED: AUSSIES' BIGGEST GYM ICKS DRIVE PEOPLE TO HOME WORKOUTS
Fitness icon Kayla Itsines From sweating on machines to loud grunting, new research has uncovered Australia’s biggest gym icks—and it’s...
Feb 1, 20251 min read


HOW VALMA, 95, PUTS SMILES ON A HOSPITAL'S TINIEST PATIENTS
Valma Jacobsen, 95, knits teddies. Photo : Josh Woning A 95-year-old Queensland great-grandma is helping to put smiles on Mater’s...
Jan 20, 20252 min read


REVEALED: WHAT YOUR NIGHTMARES ABOUT WORK REALLY MEAN
Two in five people confess to having work-related nightmares, with 28% experiencing them at least once a week. In fact, searches for...
Jan 17, 20253 min read
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