When Ninja Warrior first hit our screens, it didn’t just crown TV champions, it inspired a wave of Aussies to try their hand at obstacle...

The QUT model interprets changes in performance to flag elevated risk. In one AFL dataset, it explained injury occurrences correctly 77 per cent of the time, with 90 per cent specificity.

Forget the stereotype that Formula 1 drivers sit behind the wheel. According to qualified personal trainer Lee Mitchell, the physical demands of F1 push the body to its absolute limit — and he’s designed a workout plan that anyone can try at home.

Content creator Kaela Tavares, Global fashion retailer Shein has unveiled its new GLOWMODE collection in Australia, a range designed to...

I still remember the exact moment I lost one of my AirPods. I was mid-run, flying down the track, high on endorphins and listening to...

LIGHTWEIGHT DESIGN AND NO SUBSCRIPTION

Registrations have opened for Australia’s most significant mental health fitness event, The Push-Up Challenge, which returns this June,...

Outdoor enthusiasts who love venturing off the beaten track can now explore with extra peace of mind, thanks to the Australian launch of...

Holidays are for relaxation, indulgence, and adventure — but that doesn’t mean your fitness routine has to take a backseat. It’s the...

The wait is over for basketball fans and shoe enthusiasts alike. As the 2024-25 NBA season kicks off, Stephen Curry has unveiled the 12th...

Let’s talk glutes — because there’s more to a strong backside than just looking great in leggings. Building strong, powerful glutes can...

Whether you enjoy chocolate milk regularly, as a weekend treat, or as an occasional dose of childhood nostalgia, it probably wouldn’t be...