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LIFESTYLE NEWS


A DELICIOUS TWIST ON A CLASSIC HALLOWEEN DESSERT
Halloween isn't just for the kids, it's a time to party with your friends while the kids are trick or treating. Try this delicious...
Oct 9, 20232 min read


IT'S LOVE AT FIRST BITE! A HEALTHY VERSION OF STRAWBERRY & CREAM LOLLIES!
Sweet tooths rejoice! Australia’s leading better-for-you confectionary brand has launched its version of the classic Strawberry and...
Oct 5, 20231 min read


FINALLY, AN ALCOHOLIC SELTZER LOW IN CALORIES AND SUGAR FREE
Some of the nation's top athletes have invested in Australia's best tasting alcoholic seltzer, which is sugar free and low in calories....
Sep 27, 20232 min read


TRY THIS INCREDIBLE VEGAN HOT DOG, A CLASSIC GAME DAY TREAT
It's footy final season and there’s no need for vegans to miss out on a classic game day treat! The sweet, spicy and smoky marinade...
Sep 22, 20231 min read


BELIEVE IT OR NOT, THIS DELICIOUS GINGERBREAD CAKE IS NEARLY SUGAR FREE!
Not only is this cake utterly delicious, it's 97 per cent sugar free! It features creamy layers of cream cheese, zesty ginger, and...
Sep 21, 20232 min read


BOOST YOUR FISH & PROTEIN INTAKE WITH THIS YUMMY SALMON SALAD
Need to increase your fish and protein intake? Try this delicious - and healthy - salmon soba noodle salad, which also has a gluten free...
Sep 18, 20231 min read


QUICK TUNA PASTA SALAD FOR A HEALTHY LUNCH ON THE GO
This tuna pasta recipe is easy to make for a nutrition-filled lunch which is also very tasty. Make it the night before and pack for next...
Sep 11, 20231 min read


DISCOVER THIS HIDDEN TREASURE FROM THE CLARE VALLEY
In the world of fine wines, affordability often seems to come at the cost of quality. However, 2023 has unveiled an exception to that...
Sep 8, 20232 min read


SPICE UP YOUR LUNCH WITH THIS HEALTHY CHICKEN SALAD
This Southwest Chicken Salad is a flavor-packed delight, combining nutrition and mouthwatering taste. It's the ideal choice for a...
Sep 7, 20231 min read


START THE DAY WITH THIS DELICIOUS PROTEIN FUELLED BREAKFAST
A protein fuelled breakfast will satisfy you for hours. It's a great way to start the day. Here, THE BOD founder Sophie Guidolin reveals...
Sep 4, 20231 min read


TRY THIS HEALTHY FRUIT SLICE FOR A GUILT-FREE INDULGENCE
Looking for a delicious dessert which is also healthy? Try this fruit slice as a great alternative to sugar filled cakes or puddings....
Aug 30, 20231 min read


BOOST YOUR BRAIN POWER WITH THIS DELICIOUS & NUTRITIONAL SMOOTHIE
This easy to make recipe is a delightful concoction designed to give your brain a wholesome lift! Crafted with care, it combines the...
Aug 28, 20231 min read
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