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LIFESTYLE NEWS


UNVEILING A NATURAL ALTERNATIVE TO WEIGHT LOSS INJECTIONS
In a world obsessed with wellness and quick fixes, weight-loss drugs like Ozempic have become the talk of the town—especially as recent...
Sep 5, 20242 min read


MELBOURNE MUM VICKY LOST A WHOPPING 52 KILOS .... HERE'S HOW SHE DID IT!
It's no wonder Vicky Vukadin, 57, was named Australian Slimmer of the Year last month - the medical receptionist and mum of three lost...
Jul 23, 20243 min read


THE RISE OF OZEMPIC: HOW LIZARD VENOM LED TO A NEW CLASS OF WEIGHT LOSS DRUG
Every now and then, scientists develop treatments that end up being even more popular for another condition entirely. Think of Viagra,...
Apr 3, 20246 min read


APPLE CIDER VINEGAR MAY HELP WEIGHT LOSS, NEW STUDY SAYS
Made from fermented apples and naturally high in acetic acid, apple cider vinegar is popular for its purported health benefits – from...
Mar 20, 20244 min read


THE WEIGHT LOSS ROLLER-COASTER: WHY WE STRUGGLE TO KEEP THOSE KILOS OFF
Losing weight can feel like a triumph, but for many, the battle doesn't end there. Despite our knowledge of healthy eating habits and the...
Mar 18, 20242 min read


ON A WEIGHT LOSS JOURNEY? YOU NEED TO TRY THIS SKINNY MOCKTAIL!
Many of us are on a journey to lose a few extra kilos. Now, a weight loss mocktail is on the market to make that journey a little more...
Feb 27, 20242 min read


MELISSA LOST 32 KILOS ... HERE'S HOW YOU CAN DO IT, TOO!
Busy mum Melissa Timmer says mum guilt saw her weight balloon as she struggled to prioritise herself while juggling work and family life....
Jan 15, 20243 min read


LOOK AT ME NOW! I LOST 70 KILOS AND I'M THE HEALTHIEST I'VE EVER BEEN
NSW woman Lee Cook wanted to lose weight for her niece's wedding and for own health. Fast forward a year, and she has lost an amazing 70...
Oct 20, 20234 min read


I LOST 70 KILOS WITHOUT SURGERY ... JUST LOOK AT ME NOW!
Growing up in a large Greek family, home cooked meals were always what brought Olga Babatzanis' family together. But as Olga's metabolism...
Aug 4, 20233 min read


MELLISSA WEIGHED MORE THAN 100 KG. NOW SHE'S ALMOST HALF HER SIZE .... AND HEALTHY!
NSW woman Mellissa Hiscocks-O’Connell, 54, reached more than 100 kilograms after the weight piled on following a bad injury. When a...
Jul 28, 20234 min read


IS MY BODY HUNGRY, OR IS IT MY SOUL? AUTHOR REVEALS HOW TO STOP OVER-EATING
Harvard graduate and popular author Bracha Goetz overate because she wanted to keep experiencing the pleasure which comes with eating....
Jul 26, 20235 min read


I LOST 19 KGS AND GOT MY DIABETES UNDER CONTROL IN JUST FOUR MONTHS
Meet Karen. She lost 19kgs in just four months and, best of all, got her diabetes under control for the first time in 20 years. Karen,...
Jul 25, 20233 min read
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