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LIFESTYLE NEWS


MORE THAN A FEELING: COULD A HEALTHIER GUT IMPROVE MENTAL HEALTH?
UniSA researchers have examined mounting evidence that the gut and brain are deeply connected, presenting some of the strongest indications yet that shifts in our gut microbiome can influence brain chemistry and behaviour.
Oct 162 min read


HOW TO REBUILD YOUR LIFE WHEN THINGS DO NOT GO TO PLAN
We grow up with a script. Fall in love, get married, buy a house, have children, live happily ever after. It is the white-picket-fence dream we absorb from family, from school, from glossy TV endings.
Oct 153 min read


AUSTRALIA’S EIGHT-BILLION-DOLLAR COFFEE HABIT OUTSTRIPS SOME PACIFIC ECONOMIES
Australians are spending more than 8 billion dollars a year on coffee, according to new research commissioned by dairy co-operative Norco to mark International Coffee Day.
Oct 152 min read


FOUR FASHION PIECES WORTH SPLURGING ON
Photo: Dellon Thomas, Pexels Fast fashion purchases might be fine for non-essential items, but when it comes to looking your best, it’s much better to invest in quality items. While this approach might be less immediately beneficial to your bank account, it often pays off on a long-term basis. You’ll only need to replace cheaper items after a few months, if that, and they’re unlikely to look or feel too good either. Quality items will have a higher initial price — though not
Oct 152 min read


HOW THE SCIENCE OF INNER LIGHT IS REDEFINING BEAUTY
Dr. Leanne Girgis In a wellness world crowded with superfoods and slogans, Dr. Leanne Girgis prefers substance over sparkle. A general practitioner, cosmetic physician and mother of three, she has spent years helping patients look beyond the mirror and focus on what really matters - how they feel. That philosophy is what led her to create Innour , a wellness brand built on science, simplicity and self-respect. “As a general practitioner, cosmetic physician, and mother of thre
Oct 144 min read


NSW HANDLER JESS KIMPTON AND BORDER COLLIE STITCH TO REPRESENT AUSTRALIA
Jess Kimpton and her seven-year-old Border Collie, Newcomen Stitch A 32-year-old sheepdog handler has been selected for the four-strong...
Oct 132 min read


NURSES IN NEW FRONTLINE TO CATCH SKIN CANCER EARLIER
A University of South Australia team is backing a nurse-led screening model that trains primary care nurses in dermoscopy and AI-supported skin checks, aiming to speed up detection in communities that struggle to see a GP or dermatologist.
Oct 132 min read


PET ADOPTIONS FALL AS SURRENDERS HOLD STEADY, NEW REPORT FINDS
Australia’s animal rescue sector is facing a complex mix of pressures, marked by fewer pets entering shelters and foster care, alongside a decline in adoptions and steady surrender rates.
Oct 133 min read


SPRING ALLERGIES: PRO TIPS TO KEEP INDOOR AIR CLEAN
Spring is gorgeous until your sinuses revolt
With pollen counts rising and dust back in circulation, many Australians are looking to their homes for relief.
Oct 132 min read


WHY NALA’S CHEEKY COMFORT FORMULA IS WINNING FANS
Nala Co-founder Chloe de Winter with models wearing Nala If you have ever wished your everyday bra felt as good as it looks, Melbourne...
Oct 93 min read


NEVER NEVER’S NEW VODKA LEANS INTO LONG, GLORIOUS SUMMER AFTERNOONS
Ready for long, bright afternoons, ice clinking and martinis poured for friends as the sun slides toward dinner? Never Never Distilling...
Oct 92 min read


SHEIN'S SS25 PICKS: EASY SUMMER STYLE MEETS STAGE-READY EDGE
Shein’s latest SS25 collection proves that holiday wardrobes don’t have to break the bank to feel runway-fresh. From vibrant resort-wear...
Oct 82 min read
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