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LIFESTYLE NEWS


WHY PHYSICAL PRESSURE MAY HELP BREAST CANCER CELLS GROW
New research reveals how mechanical forces inside tumours can fuel aggressive breast cancer behaviour, opening the door to potential new treatment approaches.
Mar 203 min read


HOW ONE MOTHER TURNED A FAMILY HEALTH SCARE INTO A PERSONAL CARE BRAND
A frightening accident during a routine baby bath has led one Australian mother to launch an organic personal care range shaped by lived experience, formal study and a determination to challenge everyday ingredients.
Mar 203 min read


WOMEN MORE LIKELY TO SURVIVE CANCER BUT FACE A HIGHER RISK OF SEVERE SIDE EFFECTS
Women diagnosed with cancer are more likely to survive than men, but face a significantly higher risk of serious treatment side effects, according to a major international study led by Adelaide University researchers.
Mar 203 min read


WORKPLACE HEALTH RISKS: TRADES RANK UNHEALTHIEST, HEALTH WORKERS LEAD
New research shows how workplace culture, physical demands and lifestyle habits can shape long-term health risks across different careers.
Mar 193 min read


SIMPLE SHOE CLEANING HACKS THAT SAVE YOU MONEY
From baking soda pastes to freezer tricks, footwear experts reveal the household cleaning hacks that can extend the life of your favourite shoes
Mar 193 min read


SWITCHING FROM COT BED TO SINGLE BED: A STEP-BY-STEP TRANSITION GUIDE
The transition from a cosy cot to a "big kid bed" is a major milestone in a child’s life—and a significant shift for parents. While it signals an exciting new chapter of growth and independence, it often comes with a fair share of questions: Is it too early? Will they stay in bed? How do I choose the right mattress? We understand that quality sleep is the foundation of a happy, healthy family. To help you navigate this change, we’ve put together the ultimate guide to ensuring
Mar 184 min read


NATURAL PROTEIN BREAKTHROUGH OFFERS NEW HOPE FOR SEPSIS PATIENTS
Researchers in Australia say the discovery could mark the first new natural anti-inflammatory treatment in more than 70 years, raising hopes for improved outcomes for patients facing life-threatening infections.
Mar 163 min read


AUSTRALIA’S BEST BEACHES FOR 2026 REVEALED AS BATE BAY CLAIMS TOP SPOT
Australia’s coastline has once again taken centre stage, with a spectacular stretch of sand in Sydney’s south officially crowned the nation’s best beach destination for 2026.
Mar 163 min read


5 HIDDEN BEACH GEMS NEAR SYDNEY FOR A QUIET SUMMER ESCAPE
Dreaming of a beach break without the crowds? From car-free river hideaways to relaxed surf towns, these lesser-known coastal destinations offer natural beauty, fresh sea air and space to truly switch off this summer.
Mar 161 min read


CAN AI BE YOUR PERSONAL TRAINER? NEW STUDY WARNS OF RISKS IN FAT-LOSS FITNESS PLANS
Artificial intelligence is increasingly being used for everyday guidance, including fitness. Digital healthcare platform ZAVA tested four major AI models by giving each the same prompt to act as a personal trainer and create a four-week fat-loss plan. No personal details, such as age, weight, injuries, or medical history, were provided. Despite this, all models quickly delivered structured workout programmes. What AI fitness plans typically include Across the responses, comm
Mar 162 min read


AUSTRALIA AMONG WORLD’S BEST SLEEPERS AS STUDY REVEALS COUNTRIES GETTING THE MOST REST
From early alarms to late-night emails, sleep is often the first casualty of modern life. Yet new global research suggests Australians are doing better than most at getting enough rest.
Mar 153 min read


NEW BEAUTY BUYS, TRENDING SKINCARE & MAKEUP PRODUCTS TO ADD TO YOUR ROUTINE
Beauty routines are getting smarter, simpler and more results-driven, with new launches focused on glow, skin barrier support and everyday convenience. From gradual tanning serums to multitasking makeup and streamlined skincare kits, the latest products are designed to fit into real life rather than sit pretty on a shelf. Whether you are refreshing your makeup bag for the new season or looking to reset your skincare routine, these trending beauty buys promise visible results
Mar 152 min read
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