The connection between the shower routine and sleep is becoming harder to ignore, with experts warning that what you do in the bathroom before bed can make or break your night.

New research from iSelect shows Aussies are becoming increasingly strategic about travel, trading convenience for savings as financial pressures and global uncertainty linger.

Microscopic sensors as thin as a strand of hair could change the way diseases such as cancer are diagnosed and monitored, according to new research from Adelaide University and the University of Stuttgart.

The Australian brand’s latest launch focuses on performance-driven formulas priced under $35, tapping into growing consumer demand for accessible products that still target real hair concerns.

From bustling city centres to quiet country towns, the Australian Heritage Festival is an annual celebration of natural, built and cultural heritage. The nation’s largest community-driven heritage event, the Festival marks its 46th year in 2026, featuring FREE and ticketed events and activities to bring heritage to life for all ages and interests. The month-long, NSW program of the 2026 Australian Heritage Festival will open on World Heritage Day, Saturday, April 18 and con

This story talks about how to clear your garden easily and how to make it fun

Melbourne-based dog gear brand PK9 Gear has released a new online guide designed to help dog owners choose better, safer and more durable collars in a market crowded with cheap, mass-produced options. Titled Best Dog Collars in Australia: A Trainer’s Guide to Quality & Durability , the guide was written by PK9 Gear founder Chris Loverseed, who is also the owner of Positive K9 Training and holds a Certificate III in Dog Training and Behaviour. Rather than focusing on trend

Australian body care brand Sundae Body is tapping into the country’s love of brunch culture with the launch of a new whipped shower foam collection inspired by sweet breakfast favourites.

A new contemporary novel is sparking conversation about the emotional realities of modern relationships, with author Natalia Rachel using fiction to explore how women navigate love, loss and personal growth.

A Melbourne father’s deeply personal story is drawing attention to the growing interest in recovery-focused health practices, after an unexpected pregnancy changed the course of his family’s life.

A major Australian study tracking more than 6,000 teenagers has revealed how depression, anxiety and sleep problems develop during the high school years, offering new insight into the factors shaping adolescent wellbeing.

More than half of social media users say they would change their diet based on content seen on platforms such as TikTok and Instagram, but health experts warn that following trending plans without considering individual needs can undermine long-term weight goals.