LIFESTYLE NEWS

HOW SINGING HELPED ME OVERCOME MY ANXIETY (AND STAR IN POP CHOIR!)

Melbourne woman Eleanor Chadwick, 26, has struggled with crippling anxiety all her life. The last thing she ever thought she would do...

GET INSPIRED BY OUR TOP 20 CHRISTMAS GIFTS TO MAKE THEIR DAY EVEN MORE SPECIAL

Need some Christmas gift inspiration? Lifestyle News has you covered! Here are our favourite 20 2023 presents, perfect for under the...

FROM OVERWEIGHT AND OVERWHELMED TO A LIFE FOCUSED ON HAPPINESS

Victorian woman Fiona Redding was 37 when she decided her life had to change. She had two small children, was drinking everyday and was...

RADIO STAR CELEBRATES SOBRIETY WITH PODCAST AFTER BEING NAKED, ANXIOUS & ASHAMED

Radio star Danny Lakey - who once was arrested after being naked in public after a bout of drinking - has created a popular new podcast...

DRINKING TOO MUCH? NINE EVERYDAY AUSSIES REVEAL HOW THEY GOT OFF THE BOOZE BUS

Struggling with alcohol and dreading the party season ahead? Do you think you are drinking too much? Here, nine everyday people tell...

MY OUT OF CONTROL DRINKING LED ME TO CREATE A WORLD FIRST PRODUCT TO HELP OTHERS

Victorian woman Nikki Williams found herself on a downward spiral: she was drinking every day, sometimes until 3am. But not only did she...

MUSIC STAR REVEALS THE HARD TRUTH ABOUT ALCOHOL & THE ENTERTAINMENT INDUSTRY

Country music star Gemma Kirby has been in the industry she was 15, touring with award winning artists including Adam Brand, Jimmy...

MEET THE INCREDIBLE LUCAS, A 14 YEAR OLD PROMOTING SELF EXPRESSION

Imagine being a full-time entrepreneur while you are still at school. Meet Lucas Lane, 14, the youngest ever Aussie to pitch on Shark...

I DRANK ALCOHOL FOR 40 YEARS AND THEN GAVE UP. THIS IS WHY.

Imagine giving up alcohol after 40 years of drinking. But that is exactly what Aussie woman Robyn Flemming did - at 58, she had her final...

I COULD NOT HAVE SUNK ANY LOWER SO I GAVE UP ALCOHOL ... FOREVER

Melbourne woman Donna Groves has undergone an amazing wellbeing journey, which she shares in her new book Shine. It's an empowering story...

MEET THE MUM WHO WROTE A BEST SELLER ... AND WHY IT'S A MUST READ FOR EVERY TEEN

In between life as a mum of four boys, Ingrid J. Adams somehow found time to write the book she has always wanted to write. And now, the...

BOOK LOVERS REJOICE: AUSTRALIA HOSTS SOME OF THE WORLD'S BEST READING SPOTS

Book lovers rejoice: Sydney and Melbourne are named in a global listing for its library and bookstores as we see the resurgence of...

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