WHY VOLUNTEERING MAY BE AUSTRALIA’S ANSWER TO LONELINESS

Volunteers say the experience significantly improves their own mental well-being and social connections.

As loneliness continues to rise across Australia, new research suggests more people are turning to volunteering not just to help others but to find friendship, purpose and connection themselves.

New insights commissioned by Orange Sky reveal that one in three Australians report feeling lonely, while many volunteers say the experience significantly improves their own mental wellbeing and social connection.

The findings are reshaping traditional ideas around volunteering, suggesting it is increasingly becoming a way for Australians to build meaningful relationships in an age dominated by screens and digital interaction.

Volunteering is helping Australians build real friendships

According to research, one in three Australian volunteers continues to show up because of the friendships and social ties formed through volunteering.

Orange Sky, which provides free mobile laundry and shower services for people experiencing homelessness or hardship, says many volunteers are surprised by how quickly genuine friendships develop on shift.

“The power of Orange Sky isn't just in the laundry or the showers; it’s in the consistency of the community we build,” said Loren Ayres.

“You aren't just joining a shift, you’re joining a team of caring people from all walks of life who miss you if you skip a week.”

Research cited in the report suggests shared activities and repeated interaction help create stronger emotional bonds over time, making volunteering one of the most accessible ways to rebuild connection.

Orange Sky is encouraging Australians who have considered volunteering to take the first step.

Australians say making friends is getting harder

The report also found that one in two Australians believes making new friends has become harder in recent years.

At the same time, only 19 per cent of Australians currently volunteer or have done so within the past year, despite many saying they would like to get involved.

For some volunteers, the experience has become deeply personal.

Sunshine Coast volunteers Kerron, Jan, Cheryl and Mary-Anne said what began as helping others evolved into lasting friendships and a sense of belonging.

“What people don’t always expect is the friendships that come from volunteering,” Cheryl said. “It’s not just about giving your time, it’s about the people you meet and the connections that stay with you.”

Orange Sky encourages Australians to get involved

The campaign coincides with National Volunteer Week, running from May 18 to 24, and encourages Australians who have considered volunteering to take the first step.

In a world where social media promises constant connection but many people still feel isolated, the humble volunteer shift may quietly be becoming the original social network again.