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LIFESTYLE NEWS


LEADING NUTRITIONIST REVEALS "HEALTHY" KIDS SNACKS PRODUCTS FILLED WITH SUGAR
Many popular snacks for kids are filled with sugar and don't deserve their high health rating, a leading p aediatric nutritionist has...
Oct 21, 20246 min read


COAST OF GOLD BRINGS WEST AFRICAN FLAVOUR TO AUSTRALIA IN THIS DELICIOUS RECIPE
An Australian brand centred on authentic West African flavours is making waves in the premium foods market with the official launch of...
Oct 21, 20242 min read


HOW TO CHOOSE THE PERFECT HAT FOR SUMMER: SUN-SMART AND STYLISH
Finding the perfect hat for summer isn’t just about style—it’s about sun safety, too. With the harsh Australian sun, protecting your skin...
Oct 18, 20242 min read


WHY THIS PHOTO SHOWS THE BEAUTY IN COURAGE: A MOTHER, HER DAUGHTER & A BATTLE WON
The 10cm scar across Louise Bennet’s chest is a permanent reminder of her battle against breast cancer. Ms Bennet was breastfeeding her...
Oct 16, 20243 min read


AIR FRYER MAGIC: HOW ONE APPLIANCE CHANGED MY DINNER ROUTINE
It’s the appliance I didn’t realise I needed — but since getting it, I’ve used it every night. In fact, I haven’t used my oven since it...
Oct 16, 20242 min read


MEET LACHLAN, A KEEN CYCLIST WHO FOUGHT AN AGGRESSIVE CANCER & IS NOW INSPIRING OTHERS
Lachlan Ninness was just 21 years old when he received the shocking news that he had an aggressive form of life-threatening cancer....
Oct 15, 20242 min read


SANTA PAWS IS COMING TO SYDNEY FOR A DAY OF FUR-TASTIC FUN!
Meet rescue puppies, get your pooch’s portrait with Santa and more! This November, Centennial Park in Sydney is transforming into a doggy...
Oct 15, 20241 min read


WHY YOU SHOULD GET CRAFTY WITH YOUR KIDS THIS HALLOWEEN
Whether it’s carving pumpkins or making decorations, Halloween is a great opportunity to engage in creative activities that celebrate...
Oct 15, 20242 min read


HOW TO GET GREAT-LOOKING GLUTES (WHICH WILL ALSO HELP YOU BECOME STRONGER!)
Let’s talk glutes — because there’s more to a strong backside than just looking great in leggings. Building strong, powerful glutes can...
Oct 9, 20243 min read


A NATION OF WASTED OPPORTUNITIES: AUSSIES TOSS AWAY $500 A YEAR IN FOOD
Aussies throw away up to $500 a year on food waste - costing the nation more than $12 billion annually, a new survey shows. Contributing...
Oct 9, 20242 min read


REVEALED: BEST AND WORST INTERNATIONAL AIRLINES FOR FOOD
Airplane food isn’t exactly known for its gourmet quality, but whether you're planning a short or long-haul flight, you might be...
Oct 8, 20242 min read


LOSING MUM: A HEARTFELT JOURNEY THROUGH DEMENTIA'S CRUEL GRIP
In this moving and personal account, Sydney author Sarah Jones shares the heartbreaking journey of her mother's battle with dementia....
Oct 8, 20244 min read
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