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IRRESISTIBLY CRISPY AIR FRYER CHICKEN WINGS: YOUR NEW GO-TO SNACK, MINUS THE GUILT!


chicken wings

Craving something crispy, full of flavour and healthy? These Crispy Air Fryer Chicken Wings are just what you need! Perfectly seasoned and air-fried to golden perfection, they’re crispy on the outside, tender on the inside, and ideal for snacking. With the Instant Brands air fryer, you can enjoy all the crunch without the guilt of traditional frying.


Crispy Air Fryer Chicken Wings


Serves 4

Skill level: Easy

Prep/cook time: 10 mins prep/24 min cook


Ingredients


600g chicken wing pieces

1/2 cup rice flour 1 tsp dried oregano

1 tsp garlic salt

1 tsp onion powder

1 tsp sweet paprika

Non-aerosol olive oil spray


Method


I. In a large zip lock bag,1. combine the rice flour, oregano, garlic salt, onion powder and paprika and shake to combine. Pat the chicken wing pieces dry with paper towel, then add to the bag with the dry mix. 2. Seal the bag and toss the wings in the mixture until the flour coats the wings evenly. Place the wings in the basket or tray of your air fryer in a single even layer, ensuring they do not touch each other (you may have to do this in two batches in a smaller machine) and spray with olive oil.

3. Place in your Instant air fryer and air fry at 205°C for 12 minutes, then flip the wings over, spray again with oil and air fry for a further 10-12 minutes at 205°C until the wings are golden and crisp.

4. Serve with, or tossed in, your favourite dipping sauce.


Recipe courtesy of Instant Brands and recipe developer Amanda Michetti @letsmakestuff_

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