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Girl with long hair
Photo: Ali Pazani/Unsplash

Maintaining vibrant, healthy hair requires a touch of dedication and a sprinkle of care.

Emma Li , from Australian health science company EZZ, says with small tweaks to your daily routine, maintaining great hair can be effortless.

“Taking half an hour out of the day to treat yourself to an intensive hair mask or adding a hair scalp scrub to your routine can make a difference to the health of both your scalp and hair." she said.

Here are Emma's five essential hair care tips to rejuvenate your mane and reveal its true radiance.

1. Nourish Your Scalp, Nurture Your Strands

A thriving scalp is the cornerstone of enviable hair. Invigorate your routine with scalp scrubs and products like the EZZ Hair Scalp Scrub – a sublime blend that gently exfoliates, unclogs pores, and breathes life into your roots.

This botanical elixir, enriched with organic oils and revitalising caffeine, pampers your scalp while enhancing hair manageability, making tangles and knots a thing of the past.

2. Shield Your Strands from Heat's Embrace

It’s no secret that heat styling tools like straighteners and curlers can damage your hair dramatically.

Signs of heat damage include split ends, frizzy and brittle hair or even hair loss and breakage.

Removing heat styling entirely is a big ask, so remember to invest in a heat protectant spray to coat your strands with a buffering layer of nutrients that will help absorb the damage from hot tools. 

3. Unveil the Power of a Hair Mask

Using a hair mask regularly can effectively promote the growth of long, luscious locks while enhancing overall hair health.

These nourishing treatments are designed to deeply condition the hair and scalp, providing essential nutrients and hydration often lost due to environmental stressors, heat styling, and chemical treatments.

The benefits of incorporating a hair mask into your routine are manifold.  By nourishing the scalp and hair roots, masks stimulate blood circulation, promoting a conducive environment for healthy hair growth.

A hair mask's moisturising properties can help restore moisture balance, preventing dryness and frizziness and leaving hair looking and feeling silky and smooth.

The added nourishment and hydration also improve hair elasticity, making the hair less prone to damage.

With consistent use, a hair mask can significantly improve the hair's overall texture, appearance, and resilience, facilitating the journey towards achieving those desired long, lush, and vibrant locks.

4. Supplements: Unleash Your Hair's Potential

The virtues of hair growth supplements can't be overstated for those seeking an extra mile on the road to hair health.

Ingredients like biotin, vitamins C and E, collagen, folic acid, and omega-3 fatty acids can add vitality and length to your locks. Supplements can aid in stimulating natural growth, delivering nutrients to the roots.

5. Beauty from Within

Look beyond the products. Recognising the role of nutrition in maintaining healthy hair.

Incorporating high protein sources, vitamins B12, D, biotin, riboflavin, iron, and hydration-rich water into your diet to encourage hair growth and vitality.

Fuel your follicles from the inside out, fostering cellular turnover and a radiant crown.



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