If you’ve ever stood in front of a shelf of fibre supplements wondering which one won’t turn your gut into a festival of hot air, sterculia might be the hero you’ve been waiting for. This natural fibre, sourced from the Sterculia urens tree, swells into a soft gel when mixed with water. It bulks and softens stool without fermenting in the gut, which means no gas, no bloat and absolutely no surprise sound effects. It simply does its job and moves on with dignity. Why Australia